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Hello and welcome to Offerings from the Heart by Chloe blog. Here you'll find blog posts about yoga, wellbeing and sound healing. I'd...
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Offerings from the heart
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Chloé Jacobs
- Mar 9
- 4 min
My First Solo Trip: Bali Adventures
Dear Bali, you made my heart smile. In January 2023, I embarked on my first solo trip and travelled to Bali. I left my home in Le Petit...
Chloé Jacobs
- Jan 22
- 2 min
(Late) Reflections of 2022
So, I'm a bit late to the party, but I'm here to share my 2022 reflections: what went well; what didn't; proudest moments; and lessons...
Chloé Jacobs
- Jan 17
- 3 min
Why, Exactly, Am I Hiking the PCT???
My 2,650mile (4,264km) thru-hike adventure of the Pacific Crest Trail is just around the corner! On Friday, March 31st, I'll begin my...
Chloé Jacobs
- Dec 2, 2022
- 3 min
I'm Going for a Walk.
As I've announced in a recent blog post - I'm taking a pause. I'm not going to have to dread Monday mornings for a while my friends. I'm...
Chloé Jacobs
- Dec 2, 2022
- 3 min
It's Time to Press Pause.
I woke up the morning of Oct. 31st 2022 and realized: I'm not going to have to dread Monday mornings for a while. I'm taking a...
Chloé Jacobs
- Nov 22, 2022
- 4 min
How to Best Experience an Online Sound Meditation
Are you joining an online sound meditation for the first time? Not sure what to expect? I got you. This article will help you better...
Chloé Jacobs
- Oct 10, 2022
- 3 min
Let's make mental health and wellbeing a priority 👏
Today is World Mental Health Day (October 10th). I wanted to share a few thoughts around this topic and a few key takeaways of how to...
Chloé Jacobs
- Jul 5, 2022
- 4 min
Yin Yoga Sequence for the Summer
With Chloe Jane (200h RYT, Yin Yoga, Restorative, & Yoga Nidra) Summer at last! With the arrival of summer, it's a great time to honor...
Chloé Jacobs
- Mar 31, 2022
- 5 min
The Day My Whole Life Changed
Disclaimer: This post may be triggering for anyone who suffered loss It was 5 years ago, but still feels as raw as the day it happened....
Chloé Jacobs
- Mar 14, 2022
- 1 min
From Cities to Mountains
🏙️ --> 🌄 A big chapter is coming to an end. And for another chapter, it's just the beginning. After 4.5 amazing years in...
Chloé Jacobs
- Feb 15, 2022
- 2 min
The Beauty of Yoga Nidra
I discovered Yoga Nidra during my 200h YTT back in 2019 and I was absolutely hooked. A full wave of total and ultimate relaxation....
Chloé Jacobs
- Feb 10, 2022
- 4 min
The Power of Sound Healing
It's no surprise that the world of sound healing is growing. It's not uncommon to find an article or Instagram post about the application...
Chloé Jacobs
- Dec 28, 2021
- 3 min
How To Navigate Negative Beliefs And Bring Gratitude
We're living in some pretty difficult times. High-stress levels, constant pressure, difficulty to focus - the list goes on. It's a world...
Megan Williams-Lucy
- Dec 20, 2021
- 2 min
Tips To Help Keep You Healthy Through The Holidays
The end of the year can be a time of much joy, parties, seeing family and friends, gifts, good times. Although, it can also mean it’s a...
Megan Williams-Lucy
- Dec 9, 2021
- 2 min
Creating A Powerful Daily Routine
Establishing a daily routine is a great way to build healthy habits and manifest the life you want for yourself. This may sound like a...
Chloé Jacobs
- Nov 28, 2021
- 2 min
The Art of Relaxing, Reflecting, And Letting Go Through Sound Healing
Now is the perfect time to feel your connection to the Earth, to the changing season, the slower pace of life as you return to your roots.
Megan Williams-Lucy
- Nov 11, 2021
- 3 min
5 Holistic Self-Care Ideas for Boosting Your Immunity
The immune system is the natural defender of the body. It repels disease-causing organisms. A naturopathic way of looking at the body and...
Megan Williams-Lucy
- Oct 23, 2021
- 2 min
Nurture your Nervous System – Holistic Self-Care
The brain is the boss in everything that we do and is essentially the most important muscle we have in our bodies. From a western...
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