Virtual & On Site
I’m happy to customize corporate experiences from 30minutes to half day/full day workshops. A few examples can be found below.
Educational Workshops on Mindfulness
Yin Restorative Classes
Corporate Sound Bath & Meditation
Feel free to connect with me to discuss options that best fit your team’s needs.
I’m happy to offer live stream and in-person sessions.
As a certified yoga teacher and corporate wellness coach, I work with various companies and individuals to provide wellness programs in the workplace.
Originally from East Coast Canada, I currently resides in the South of France (Ardeche). With over 5 years of professional experience in Talent Acquisition, my mission is to create space for healing and stress release through meditation, yoga, and sound healing.
My passion for mindfulness stems from her personal experience of navigating the fast paced and high pressure corporate world, while prioritizing her well-being (physically, spiritually, and mentally).
I currently work with various yoga studios, meditation apps, and companies across Europe and offer wellness programs, yoga classes and mindfulness.