FROM "CAN I DO A LONG-DISTANCE HIKE?" TO "I'M READY!"
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Prepare Your Body, Empower Your Hike
A 6-WEEK YOGA FOR HIKERS PROGRAM
Build strength, improve mobility, and release tension with classes tailored to meet the physical demands of long-distance hiking.
Buy today for only $150 to begin your program!
Why This Program is Perfect for Hikers
THIS PROGRAM IS DESIGNED SPECIFICALLY FOR HIKERS BY A YOGA TEACHER AND THRU-HIKER. EACH CLASS TARGETS KEY AREAS LIKE HIPS, HAMSTRINGS, SPINE, AND SHOULDERS - SO YOU FEEL STRONG, BALANCE, AND TRAIL-READY. ​​
Key Benefits:
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Strengthen muscles and improve endurance to handle steep climbs and long hiking days.
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Enhance flexibility and mobility to prevent injuries and recover faster.
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Release tension and stress from repetitive movements or heavy packs.
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Cultivate self-awareness and present-moment focus through mindful breathing techniques,
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Integrate mindfulness into your hiking journey, building resilience and mental clarity for every step of the way.
Feel Strong, Flexible & Trail-Ready with Yoga for Hikers
WHAT'S INCLUDED:
WEEK 1: YOGA FOR LOWER BACK
Starting off strong with the lower back! This area is an essential area for hikers that supports stability, balance, and movement on trail.
WEEK 2: YOGA FOR HIPS & HAMSTRINGS
This week's class focuses on two key areas - hips & hamstrings. By targeting these muscles, you'll improve flexibility, strengthen your lower body, and support smoother, more balanced movements on the trail.
WEEK 3: YOGA FOR SHOULDERS
Carrying a pack for long hours can strain your upper body, leading to tight shoulders and stiffness in the spine. This class will help improve flexibility and mobility
WEEK 4: YOGA FOR CORE
Let's build core strength and stability! In this class, you'll notice how activating your core in each pose creates strength and support throughout your entire body.
WEEK 5: YOGA FOR MOBILITY & BALANCE
This week, we're tuning things up with a 50-minute flow designed to build strength, mobility, and balance!
WEEK 6: YIN YOGA FOR DEEP STRETCH & RECOVERY
This final class will help you slow down, release tension, and recovery deeply targeting the connective tissue, joints, and fascia.
BONUS MATERIALS (AVAILABLE FOR A LIMITED TIME ONLY)
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For a limited time only, if you purchase Yoga for Hikers you will also receive bonus materials including:
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Relaxing Sound Meditation
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On Trail Yoga Sessions (Morning, Midday & Evening) - highly loved by hikers!
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VALUED AT $99
How The Yoga For Hikers Works
EACH WEEK IS THOUGHTFULLY DESIGNED TO PREPARE YOUR BODY AND MIND FOR THE UNIQUE DEMANDS OF LONG-DISTANCE HIKING, BLENDING YOGA PRACTICES WITH MINDFULNESS TECHNIQUES TO HELP YOU FEEL STRONG, FLEXIBLE, AND FOCUSED. ​​
6 Weeks of Guided Practices:
Each week, you'll receive a new hiking-specific yoga class designed to support your strength, mobility, and recovery. Classes are short, effective, and beginner-friendly - no fancy props or experience needed!
Weekly Email Support:
You'll get a fresh class delivered to your inbox each week, along with tips for integrating it into your hiking routine and staying consistent on (or off) trail.
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Access to All Classes for 3 Months After!
Life can get busy. So even though the program runs for 6 weeks, you'll have access to all videos for a full 3 months afterwards. Revisit classes, catch up if needed, or repeat your favorites at your won pace!
Questions or Support?
I'm committed to support you throughout your mindset & physical preparation. If you have any yoga related questions, reach out any time. If you're looking for a more tailored preparation approach with mindset strategies, I offer personalized coaching, so feel free to reach out!
My Students Start Overwhelmed With Doubts, and Leave Grounded, Balanced, and Centered.
Now It's Your Turn!
BUY TODAY FOR ONLY $150!
Hi, I'm Chickpea!
YOUR MINDSET COACH WITH REAL TRAIL EXPERIENCE
I'm a certified yoga instructor with over 5 years of teaching experience and a passionate thru-hiker who’s conquered trails like the Pacific Crest Trail and the Colorado Trail. My yoga journey began as a way to strengthen my body and mind for the demands of long-distance hiking, and it quickly became a transformative practice that helped me cultivate resilience, flexibility, and mindfulness—both on and off the trail.
WITHOUT THESE TOOLS, I WOULD NOT HAVE MADE IT THROUGH THE PCT MYSELF
Through my yoga practice, I’ve not only prevented injuries and recovered faster from grueling hiking days, but I’ve also developed the mental clarity and presence needed to navigate the challenges of long-distance adventures.
Now, I specialize in guiding fellow hikers to tap into the power of yoga to prepare their bodies, calm their minds, and feel confident tackling their own trails—whether it’s their first multi-day hike or the adventure of a lifetime.
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...AND NOW IT'S YOUR TURN!
How It Works:
YOGA FOR HIKERS ONLY $150
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Receive a new yoga class delivered to your inbox every week for 6 weeks.
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Each class is yours to keep for 3 months after the program ends—giving you plenty of time to revisit and practice!
WHAT ARE YOU WAITING FOR?
JOIN THE PROGRAM TODAY!
Have a question? Ask me via hello@chloejanejacobs.com
FREQUENTLY ASKED QUESTIONS
1. What if I'm new to yoga?
No problem! This program is designed for all levels, even if it's your first yoga experience.
2. What yoga styles do you teach?
I offer restorative classes. This includes yin restorative, yin yoga, and sound healing. These styles are gentle and slow and provide you the opportunity to take time for yourself. Shifting your awareness from the external to internal. Tuning into yourself and checking in.
3.Do I need special equipment?
A yoga mat, a quiet space, and comfortable clothing is all you need to get started!
4. How long are the classes?
Each class is 30-45 minutes - short enough to fit into your schedule but long enough to make an impact!
5. What happens after the 6 weeks?
You'll have access to all six classes for three months, giving you plenty of time to revisit and perfect each practice.
Take the First Step Toward a Stronger, Healthier Hike!
SIGN UP TODAY FOR ONLY $150
Have a question? Ask me via hello@chloejanejacobs.com
