RESTORATIVE YOGA
FOR THRU-HIKERS
JOIN THE WAITLIST!
Starting this February, join a like-minded community to carve out time to slow down and check in with yourself - whether you're preparing for a thru-hike or reflecting after completing a long-distance hike.
This isn't power yoga.
This isn't a workout.
It’s a place to slow down, settle, and land.
WHAT THIS IS:
Think: breathe, pause, soften, rest
Each week, we'll join online for a 75 minute container that includes restorative yoga, mindful chats, and reflection
Each session blends:
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slow, supportive restorative yoga
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gentle mindfulness and body awareness
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optional, low-pressure conversation and sharing
Btw - no experience required, come as you are!
This Is For You If…
YOU'RE CRAVING A QUIETER WAY TO PREPARE OR REFLECT
These weekly restorative classes are for you if...
🌟 you’re preparing for a thru-hike and everything feels loud, busy, and overwhelming
🌟 you want to slow down and reconnect with why you’re doing this
🌟 life, logistics, and the state of the world are pulling your attention in every direction, and you’re craving a quiet place to land
🌟 you’ve already completed a thru-hike and are still gently processing it all, while wanting to stay connected to people who understand
🌟 your body is asking for slow, intentional movement — not more miles
A steady, grounding pause — before the trail, after the trail, or somewhere in between.
How It Will Work
STARTING THIS FEBRUARY!
When: Sundays at 8:00am PT
Format: Live on Zoom
Cost: $12 USD per session ($42 monthly!)
Length: 75 minutes
Each live session includes:
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Restorative yoga (fully supported, floor-based)
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Mindful check-in prompts
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Space to share if you want — or just listen if you don’t
You’ll also receive:
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A 7-day replay of the class in case you can't join live, or you'd like to return to it anytime that week
